"To define yourself is to confine yourself." ~ Mooji

Yesterday, I had an interaction with a customer that stayed with me long after it was over. It wasn't dramatic. It wasn't some huge, life-changing event. It was actually incredibly ordinary. And maybe that's why it affected me so much. An older gentleman needed help finding an item. As I was helping him, I noticed that he seemed genuinely concerned that he was inconveniencing me. He apologized. He didn't want to take up too much of my time. And I remember thinking… Why does t

Waiting for the perfect moment to change your life can keep you trapped in the illusion of “someday.” The truth is, there may never be a perfect time or flawless plan. By letting go of perfectionism, embracing uncertainty, and taking small, imperfect steps, you can break free from feeling stuck and begin creating meaningful change right now. Your journey doesn’t have to be perfect—it simply has to begin.

Ditch Social Media to reclaim true connection and happiness.

Healing begins with awareness, Journaling your memories and feelings can help uncover hidden wounds.

When fear controls decisions, it limits growth, happiness, and the chance to experience life fully.

We often live with the silent pressure to be chosen, accepted, or approved by others. This craving for external validation can shape our decisions, influence our self-worth, and limit our freedom. What if you didn’t need to be chosen? What if your sense of value came from within, not from others’ approval? Letting go of the need for external validation opens the door to true freedom, self-acceptance, and a more authentic life. Enjoying the freedom of camping in remote places.

Small steps to improve your quality of life.

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My story of Awakening and Self transformation My first moment with God that I can remember—or at least, the first moment I can attribute to God—was in 2009 at White Sands, New Mexico. Although I didn’t call it God then, I referred to God as the Universe. I had grown up Catholic, but I wasn’t a believer in God. In my mind, God was a judgmental patriarch who didn’t save or help anyone—least of all children who were being abused by family members. But to understand how I arrived

I need your help. My 25 yr old son Kyle has been “lost” in Hollywood, Los Angeles, the city of angels, for 5 years now! I still cannot wrap my mind around that, it makes my heart so sad when I let it creep in. The sadness is debilitating so I cannot let it in for too long. Most of you know that I found him on New Years Eve of 2020 but haven’t seen or heard from him since. Here is my plan: I want to be able to go spend two weeks in Hollywood with my him. I am not sure how long

I recently undertook a 14 week job with Amazon for their holiday shopping season. Working the day shift 7:30am to 6pm, Sun-Wed. The first...

The perfect time doesn’t exist. You will feel when the time is right. Things just start lining up to make it happen. I told myself when I...

Starting tomorrow I am eating mostly potatoes for 3 weeks! I'm still going to drink my coffee and eat my oatmeal for breakfast but for...

It's been a year since I started my weight loss journey by eating potatoes. After the first 30 days I added rice and veggies but I still...

11lbs down, WOW! This is the first "diet" I have tried that actually has results. I tried so many diets over the years, paleo, juicing,...

Week two seemed to fly by. I remember feeling good about losing 5lbs. My energy level jumped up this week, however my mood was pissy in...

I didn't realize how dependent on food I was, especially on an emotional level. How much comfort and happiness I received by eating the...

You may have heard of the potato diet before. I learned about it on YouTube watching Andrew Taylor's Spud Fit channel, he lost over 100...

I always thought this quote was Gandhi but apparently he didn't say those exact words. Regardless, eight years ago I had an awakening...

Living in the Light, Shakti Gawain The Power of Intention, Dr. Wayne Dyer The Secret & The Power & The Magic, Rhonda Byrne The Big Book...